Gergana Ganeva
Gergana's latest writings
Does Stress Make You Lose Weight
Does your lifestyle stress you out? Are you always under pressure and wish that you could just take a break from everything? Did you know that fears, grief, jealousy and sadness can cause extremely rapid and most importantly unhealthy weight loss or weight gain? It is proved that stress definitely leads to obesity. The stress factor must be immediately removed. The loss of a family person, unhappy love relationships... (posted by Gergana 2 years 349 days ago.)
Does your lifestyle stress you out? Are you always under pressure and wish that you could just take a break from everything? Did you know that fears, grief, jealousy and sadness can cause extremely rapid and most importantly unhealthy weight loss or weight gain? It is proved that stress definitely leads to obesity. The stress factor must be immediately removed. The loss of a family person, unhappy love relationships... (posted by Gergana 2 years 349 days ago.)
How Can You Burn More Calories
If you do not have time to go to the gym you can easily burn calories doing your daily duties. You would be surprised at how many pounds/kilograms you can lose without even suspecting. Lets get to the essential part now, namely how to lose more calories without this being our main purpose? Rule # 1- Use the stairs. No matter whether you use the stairs in the building you live or at the place where you work, it is always an... (posted by Gergana 3 years 14 days ago.)
If you do not have time to go to the gym you can easily burn calories doing your daily duties. You would be surprised at how many pounds/kilograms you can lose without even suspecting. Lets get to the essential part now, namely how to lose more calories without this being our main purpose? Rule # 1- Use the stairs. No matter whether you use the stairs in the building you live or at the place where you work, it is always an... (posted by Gergana 3 years 14 days ago.)
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